With the growing urge of health consciousness the fitness mantra of common people is Run. Eat. Sleep. Repeat. The FirstRun App tracks your runs and helps you reach your fitness targets. This app provides perfect fitness programs whether it’s running your first race, or setting a new milestone for experienced runners. You’ll get the analysis and encouragement you need to run farther and faster than ever before.
Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it child’s play to start running and working out. You just need to spend just 30-minutes a day, thrice a week for 9-weeks, and this app will make you complete five-kilometer or three-mile run within months.
With features like real time tracking and voice guidance the App becomes very handy for the users. You need to turn on the gps and the app tracks the exact distance covered by you in the specified time by the program. The prolific voice aid makes it very pleasant and relaxing and helps you forget the pain while running. It also keeps a track of your daily routines with the right motivation, running tips and guidance in English, FirstRun is as good as your personal trainer. You will even be able to record your daily and total runs with a compact yet very descriptive dashboard. Support for other languages is also coming soon.
In today’s busy life people don’t find time for going gym and to take care of their personal fitness so this electronic personal trainer helps you maintain the work life balance in a healthy and cheap way. This App provides you assistance whether you are on a treadmill in a gym, outdoors with a running mate, or run solo in the park.
The App guides you to get the right posture, cadence and ideal stride. FirstRun helps you understand the importance of stretching, rest between the runs and also provides the basic knowledge about using the perfect gear for various turfs and the common injuries that can occur while running.
FirstRun provides one of the easiest paths for achieving fitness. It complements your weight loss plans by boosting your stamina and morale. You can mix it up with Yoga, Zumba or any other routines for better results and bringing little variety in the workout program. FirstRun makes you achieve wonders, burn fat and increase stamina without conflicting with your diet charts.
The New Update provides bug fixes and performance optimization. The app size has been reduced to eat lesser memory of your device and even the run scheduler is optimized for better performance. You just need to tap on clear data from the settings option if you are experiencing any crash downs with the latest version of the App. Within few weeks FirstRun makes you realize that achieving a fit lifestyle is not that hard as it makes you feel stronger, fitter and healthier than you have ever felt with simple training programs.
Do check out the app at the link given below and stay fit.
I am graduate Electronics Engineer who loves creative writing. I have been writing blogs and articles since very young age and most of my skills and knowledge are self taught. I love travelling alone like a nomad mostly to places where I can find peace and solace. I am a technoholic person who loves collecting all the new gadgets.